A-Eleven with Brouwers and Lamidi

Gladbach - Since the start of the return series, the rotation at Borussia an end. Hans Meyer has found its root formation. Of all the Derby in Cologne now threatens the tearing apart of Basiself.
Both Karim Matmour and Steve Gohouri, who were each in all six games in the second half starting XI were missing on Wednesday because of their muscular problems in the main training unit "Elf against Elf." Assistant coach Manfred Stefes: "They are still not 100 percent fit. But we hope that it will work until Saturday. "For Moses Lamidi Matmour in the A-team stormed.
Recommend the winger could not there. He had many opportunities were lost and took off a ticking-off of Meyer. Roel Brouwers better solved its task, the Gohouri had already represented 60 minutes against Hamburg excellent. "I would like to be. Derbies are always special games, "he hopes for his efforts.
Also read: Marin, I would never 1 FC Cologne> Borussia: The number one on the Rhine>

Special leave for four foals ousted

Mönchengladbach - The new year begins with a surprise for Christofer Heimeroth. Borussia goalkeeper remains dismantled Benchwarmers behind the newly signed Logan Bailly.
Hans Meyer, the former number one fired Uwe Gospodarek! Marcel Ndjeng, Sebastian Svärd and Alexander Voigt are now no longer there. Borussia Big Boss, the quartet sent to 10 Forced leave in January.
play sports director Max Eberl: "We have them placed near to seek a new club because they will not have a chance in the second half." Soumaila Coulibaly, Sascha Rösler and Sharbel Touma were already two months - 14 days after Meyers took office - shaved.
Gospodarek, Ndjeng, Svärd and Voigt (with all the contracts in 2010) have a week to find a new club. Creativity is not sorted out the operators they need to keep fit at the fourth-rate amateurs. Gospodarek shocked: "I would not reply, it was only on 10 January start training. Before I say anything about my situation. "
Are there any offers? "No, because I assumed that it goes in Gladbach. Now I have to run first talks with Borussia in charge. "Meyer had praised him after the 2:0 in Bielefeld:" Does Uwe so on, is any thought of a new goalkeeper reprehensible. "But added:" He has eight years no one . League play is 35 years old. I'm not sure if we are for this important, second Halbserie prepared really well. "
Roth's buddy homes Voigt says: "Of course, not the nice to have to go so. But I see it sober. When a new manager comes, he just has his own ideas, with which players he wants to continue working. Then, when five new, but most would automatically back down. Sun brutally runs just in the football business. "
His consultant is already working hard on a transfer. Second-division Fürth (Trainingsauftakt January 7) and third division Fortuna looking for a left defender. "I see the relatively relaxed, because I do not sit even on the street. But if everything goes perfectly, perhaps I can already report in the next few days, law enforcement, "hopes Voigt. He has since moved to Düsseldorf ...

Good thick yoga mat

 

Inside current times a lot of men and women have turn into conscious from the innumerable advantages how the exercise of yoga exercise provides. This happening has struck people allover the globe. The teen and the old, guys, ladies fitness freaks and professionals are turning towards yoga like never prior to. When these kinds of substantial is the number of the yoga followers it can be necessary how the important details on all of the aspects of this form be provided towards the people. This post will try to concentrate on one particular such part of yoga exercise, the yoga mats.

The requirement of the yoga exercise mats vary with the train of yoga. You'll find a lot of choices accessible for all varieties of yoga exercise professionals in order to choose one particular according to their particular needs. The exercise mats are accessible to suit all shapes, sizes from the system and the diverse yoga exercise asanas. The expecting moms consider up yoga exercise to ensure appear wellbeing for them as properly as the new child. However, for these kinds of ladies the selection from the thick yoga mat is really important. Greatest attention need to be taken before selecting a person. Attempting it out 1st is advised. The leading prerequisite of mats for this kind of women will generally be a wide cushion. However, it truly is recommended that this guidance in the concerned doctor plus a experienced yoga exercise practitioner have to be seeked.

For the typical yoga exercise users the yoga mats which can be firm contributing to an inch thicker may be ideal. Additional, 1 need to consider into consideration the use plus the personal preferences even though obtaining the yoga exercise mat.

The level of popularity of yoga has made it possible to quickly obtain a proper kind of mat that will be appropriate for your personal training. You can even shop on-line for this sort of mat’s as you will find plenty of websites that accomplish the yoga exercise mats sale and purchase on the net.

Yoga is a lot various than the some other stretching physical exercise that you have to be making from the well being club. It can be a much more enhancing experience that rejuvenates the mind, shape and the spirit. A yoga exercise mat is a requirement should you eye to obtain the optimum rewards by exercising the yoga asanas.

"Postbank can hang the poorest"

Cologne / Bonn - the Cologne district court judges and judicial officials are angered by the Postbank. The bank pays the poorest of the poor often have their social security benefits is not enough. Result: The court shall issue injunctions in rows.
The Post Bank building at the Edmund-Rumpler-Straße in Porz you are already accustomed to it that the court is at the door. What's he want? It provides for the Postbank injunctions of Hartz IV recipients who claim their entitlement to the basic insurance.
District Judge Juergen Mannebeck on EXPRESS-request: "All the benefits of preserving the needy, are pfändungsfrei in the first seven days. That means the bank must pay the money received from the consortium or the pension institution, even if the account is covered or run attachments. "
But if those who need to go to the Post Bank counters, they often hear: "I can pay them, unfortunately, nothing." A result, many recipients of social benefits for days without a penny of money. Mannebeck: "This can depend Postbank, the poorest of the poor."
A few floors up Rechtspfleger K. produces just one order against Deutsche Postbank. Not the first. Under Az 290 M 7271/08, he has committed the bank to pay the benefits. In one case, the penalty was 5000 €. The paid for the Postbank.
Call spokeswoman Uta Schaller at Postbank in Bonn: "Many customers have the same running multiple garnishments. We must always first consider the case. But always run immediately to the court clerk. "
Jürgen Mannebeck said: "Strangely enough, there is this problem with other banks do not. They know that they have to pay. "
See also: German bank Postbank rises when they stole a 'rogue every day 1000 Euro manipulated by the Account> ATM: These men have ripped off 9000 people>

Pocher: I am the Podolski on TV

Bare chested, boxer pants, clenched fist. Oliver Pocher in great pose. He advertises his solo tour "dangerous half-knowledge."
And knock off the TV gala on "Echo" (which he hosted Saturday in the ARD, together with Barbara Schoneberg) great sayings about his television future.
Pocher (Wednesday is 31) is only until April duet partner by Harald Schmidt. Pocher sees himself failed not in the show.
He announced to return in any case. "It will definitely be a show. Next year we will see if someone continues to speak of defeat. "Pocher:" On good deals there is no shortage. "
  He now calls himself the "television Poldi, because all the speculation, where I go." Poldi is well known, went to Cologne. In Cologne, RTL, could also end up Pocher.
Back to the "jungle camp", he says: "The moderation would be a dream." To "Superstar"-maker Dieter Bohlen: "I could already imagine sitting with him in a talent show too."
But he would prefer to moderate as follows: "A combination of jungle camp, Farmer Wants a Wife, a dash of Big Brother, TV Total, weekly show, as well as Cobra 11, Dr. House and CSI." That may be gay ...